Then The 30-Day Total Body Fitness Challenge: The Home Workout Plan Bundle Book 6 has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!
In these health and fitness short reads, you’ll get:
- Over 100 exercises organized into 6 different short books
- Core exercise ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- Over 6 reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 100 full-color pictures for an easier reading experience
- How to Master Push-Ups in 30 Days
- How to Master Pull-Ups in 30 Days
- How to Master Arm Exercises in 30 Days
- How to Master Core Exercise in 30 Days
- How to Master Cardio Training in 30 Days
- And, much more!
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